Changing our approach to change

Have you ever felt a bit resistant to change? Perhaps you've stayed at the same job even though part of you feels ready for the next step. Or, maybe you stayed in a mediocre (or even toxic) relationship longer than you knew you should. Or, perhaps you choose to wistfully scroll through social media instead... Continue Reading →

How I’m finding more balance at work

Let's face it. Our day jobs can be stressful, burn us out, and eat into our work-life balance if we're not careful. I experienced this first-hand while at my old consulting job. When I was at work, I felt stressed. When I came home, I felt stressed. The projects and deadlines constantly lingered over me.... Continue Reading →

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