What is happiness?
In world where we are bombarded by ads, swept up into social media, working the…
Freeing ourselves from taking things personally
“Who, me?!” I used to be the queen of taking things personally. I’d try to…
Changing our approach to change
Have you ever felt a bit resistant to change? Perhaps you’ve stayed at the same…
How I’m finding more balance at work
Let’s face it. Our day jobs can be stressful, burn us out, and eat into…
You don’t need to answer to anyone…
… including (and maybe especially) your cell phone! In last week’s video, I shared some…
My top tips for time management
Time management sometimes feels elusive. With all the demands life places on us, time can…
The struggle is real… and important
The more I share messages around personal development, mindset, and growth, the more I see…
Where do you show passion?
Passion is power. It is the the life-force of all ideas, all dreams, and all…
Why do we bond over negativity?
With today being Valentine’s Day, the obvious thing to do would be to share a…
It’s time to stop trying
In today’s video, I encourage us to stop trying. I’ll pause for a moment because…