Online Trainings
We have a large library of free online trainings available to you across the spectrum of health and well-being. In Nicole’s signature “real” talk and
Welcome
Employee Workshops
Using the principles of neuroscience, psychology, and physiology, our employee trainings provide a practical approach to managing your mindset. Whether it’s an interactive workshop or
Business Culture Consulting
A strong culture differentiates your organization from its competitors – both for attracting customers as well as recruiting talent. With more companies vying for the
Life is chaos. Let’s have fun with it.
Our goal is to support employers and their employees with how to increase productivity while decreasing stress and burn-out in the workplace. The traditional way we’ve been taught to work is no longer efficient, and working ourselves like machines is
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Testimonials
Listening to Nicole speak and her videos have helped me understand a few things in my life and helped me change a few others!
I enjoy listening and learning from this woman. Great insight and well worth getting to know her through her vlog!
We would love to chat with you!
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Online Trainings
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Changing our approach to change
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You don’t need to answer to anyone…
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My top tips for time management
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The struggle is real… and important
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Where do you show passion?
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It’s time to stop trying
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When life feels like an uphill climb…
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The word on the street about 2019
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A resolution for everyone
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An unlikely place for your best thinking
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The myth of hard work
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The thing about goal-setting
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Mindful Holiday Gift-Giving
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Go with your gut
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The science behind gratitude
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Don’t just sit there…
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How can your mind influence your money?
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A birthday wish to share my mission
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Are you doing too much doing?
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Breathing for the Win
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Why is everyone drinking their food?
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Do we really need a sense of urgency?
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What is making you feel hungry?
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What really happens when you judge?
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Is adulthood a myth?
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Summer BBQs are coming to an end. Now what?
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